Welcome.

We're going to softly focus on the point just now.

This is a guided visualization,
intended for relaxation and,
letting go.

Setting yourself free,
of whatever you need to be set free from.

Bearing in mind is just a practice.

Ideally,
you should do this more than once to,
free yourself of any burdens,
emotional, physical,
mental.

It would be different if I could do that.

Now,
if you are ready,
I invite you to gently,
close the eyes,
and let's work some magic.

I need you to breathe for me.

A slow inhale through the nose,
and a slow exhale out through the nose,
or the,
mouth.

Now breathe naturally.

Imagine.

You are lying down on a stock of wild grass.

Ladies and gentlemen,
on the keyboard,
the teacher,
Mr.

J.

Honey,
gold light, the moon is swaying on the ground.

And dancing in the wings of your children.

The sky is sapphire blue.

The delicate,
rocky clouds,
colored yellow,
blue and grey.

You want to brush your fingertips across.

Here is the sweet breathing of someone's grass,
and earth.

The air is crisp,
like fresh apple.

Clear like a mountain roof.

And green,
like stone after the rain.

The breeze is a soft sigh.

Aggressively,
such a dream.

From the long, golden grass.

The only sound,
is the dancing breeze in your gentle breathing.

You feel the rise in the fall of your chest.

The rise in the fall of your beret.

The rise.

The sunlight warms you.

Your breath cools you.

Your body is soft,
and mind-bending.

Your base is transparent in the vivid colors and textures in the sky.

The eternity exists anywhere and all is still.

The fluttering moon behind involves slow time.

No,
please.

You might miss one of your...

The gentle rise in all of the ground.

Your thoughts are hazy, hungry.

Blending to the side of the oar.

And the end of the wheel.

The expansion of the contraction.

The rim,
in the long,
second stream.

Even with your body supported by you,
you're aware and you feel enlightenment.

Being.

You float,
freely in the air.

You do not know where you end,
when the sky begins.